Poring Hot Springs

Escape to Sabah’s healing jungle retreat—Poring Hot Springs. Just 40km from Kinabalu Park, this rainforest sanctuary offers steamy mineral baths, sky-high canopy walks, and rare flower sightings. Discover nature’s spa and adventure in one unforgettable destination.

Discover

Tucked 40 km from the cool highlands of Kinabalu Park Headquarters and settled at a balmy 500m above sea level, Poring Hot Springs is the ultimate rainforest escape. This hidden gem blends the healing power of mineral-rich water with the thrill of high-canopy treks and rare encounters with the world’s largest flower, the Rafflesia.

Named after the giant bamboo (‘Poring’) that thrives in this lush lowland, it’s an eco-sanctuary for hikers, families, and nature lovers alike.

Rejuvenate in Nature’s Spa—Here’s What Awaits

AttributeDetails
NamePoring Hot Springs
Address40 km from Kinabalu Park Headquarters, Ranau, Sabah, Malaysia
GPS Position6.0167° N, 116.7167° E
StateSabah
Elevation500 meters above sea level
Date of Public AccessMay 1990
Hot Spring TypeSulphuric water baths (open-air & private indoor)
Water BenefitsSoothes aches, fatigue; promotes healing
Additional Water FeaturesCold-water rock pool, free-form swimming pool with slides
Popular WithMount Kinabalu climbers, families, eco-tourists
Nearby AttractionsCanopy Walkway, Rafflesia sites, nature gardens, waterfalls
Canopy Walk HeightUp to 41 meters above ground
Total Walkway Length373.6 meters (3 circuits)
Opening Hours9:00 AM – 4:00 PM daily
Construction MaterialsAluminium ladders, steel cables, polyester ropes, netted safety siding
Trees AnchoredMenggaris (Kompassia excelsa), Seraya (Shorea species)
Visitor Centre ContactBlock H, Lot 45 & 46, Signature Office, KK Times Square, Kota Kinabalu, Sabah, Malaysia
Phone+6088-523500
Emailhello[at]sabahparks[dot]org[dot]my

Attractions

The Healing Waters of Poring

Open-Air & Private Bath Options

Soak your weary body in natural sulphur springs, believed to improve circulation and soothe muscle aches. Locals swear by its rejuvenating effects—especially after trekking Mount Kinabalu.

Pools for the Whole Family

Kids can splash their hearts out in the swimming pool with water slides, while adults relax in rock pools and private tubs enveloped in greenery.

The Canopy Walkway

Sky Trails Among the Tallest Trees

Suspended 20 to 41 meters above ground, the Canopy Walkway offers a thrilling chance to spot rainforest wildlife that usually hides in the treetops—which is where 75% of rainforest species reside.

Built by Nature & Engineering

Made of interlinked 5-meter aluminium ladders with walking boards and safety netting, these zig-zagging paths sway gently between towering Menggaris and Seraya trees.

Timing Your Visit

Open daily from 9:00 AM to 4:00 PM, the Canopy Walk’s first circuit follows a Y-shaped design stretching 157.6 meters—a perfect intro for families and beginners.

Spot the Majestic Rafflesia

World’s Largest Bloom

Keep your eyes peeled along the Rafflesia trails. These rare flowers can grow over 1 meter wide—and catching one in bloom is like witnessing nature’s fireworks.

Explore Poring’s Nature Gardens

A Living Classroom

From butterfly enclosures to insectariums and orchid sanctuaries, the area’s many educational gardens let visitors dive deeper into the rainforest’s vibrant biodiversity.

Visitor Testimonials

“My back pain disappeared after the hot bath. And the view from the canopy—wow, it’s like flying with the birds.” — Linda C., Selangor

“My kids had so much fun on the water slide while I relaxed in a private tub. Beautiful, peaceful, and clean!” — Henry S., Brisbane

“Got lucky and saw a Rafflesia in bloom! A once-in-a-lifetime experience. Truly mesmerizing.” — Naomi F., Tokyo

Why Poring Hot Springs Belongs on Your Itinerary

Whether you’re a thrill-seeker, a weary hiker, or a nature-curious traveler, Poring Hot Springs is where healing and adventure meet. It’s Sabah’s living, breathing spa—a place where giant flowers bloom, clouds brush treetop trails, and




Summary

  • Attraction: Poring Hot Springs 
  • Location: #Sabah 
  • Attraction Type: #HotSpring Waterfall 

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